Tools

Use the links on this page to access free PDF files from the ME FIRST Toolkit (beginning on Page 145 of the book ME FIRST - If I Should Wake Before I Die )

Feel free to make as many copies as you wish of these documents for your personal use.  If you use them in any presentation or workshop, please acknowledge Betty Healey, roadSIGNS and/or the book ME FIRST - If I Should Wake Before I Die

The ME FIRST Prayer

My ME FIRST Contract

ME FIRST Awakeness Scale

ME FIRST Forgiveness Scale

Clarity Council Guidelines

Creating a Vision Board

Blessings

Chakra Meditation