Upcoming Retreats & Events
ME FIRST Self-Study Program
The ME FIRST Self-Study Program is ideal for both individuals and groups who prefer a guided approach to the ME FIRST work. Each of the 10 modules provides reading assignments from the book ME FIRST – If I Should Wake Before I Die and the ME FIRST Playbook. In addition, each module will lead you through exercises and provide a journaling question designed to provoke self-reflection.
When used with groups or an accountability buddy, learning is enhanced further by the experience of sharing.
For additional information, contact Betty or Jim at info@roadSIGNS.ca, 613-874-9934
ME FIRST Self-Study Creators are Betty Healey, MEd & Jim Healey, BSc.
|You Get:||1 copy ME FIRST Book
1 copy ME FIRST Playbook
1 copy ME FIRST Guided Meditation CD
The ME FIRST Self-Study Guide
One 30-minute one-on-one coaching session with Betty Healey.
|Program Cost:||$ 120.00 (+ applicable taxes)
Includes shipping costs for program materials.